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Arctica Grips

Fidget Spinner Toy Tri-Spinner Fidget Toy Stress Reducer With Premium Bearing Hand Fidget Spinner Perfect For, ADD, ADHD, Anxiety, and Autism Adult Children (Rose Gold) Feature: Diameter:3.0inches(7.6CM) Thickness:0.28inches(0.7CM) 100% Guaranteed Not 3D Printed. Great Spinner Fidget and in Great
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$11.48 USD

Feature: Diameter:3.0inches(7.6CM) Thickness:0.28inches(0.7CM) 100% Guaranteed Not 3D Printed. Great Spinner Fidget and in Great Condition! Our best spinner yet with a smooth finish and sheen, you will not feel another spinner like it. Each spinner is individually handmade with the most durable formula that we could create and our new spinners will never get dirty, just wipe them off. We guarantee that you will feel the difference!! This is for those who like to find themselves fidgeting with things such as twirling pens or rolling coins over their knuckles. This is great for kids exercising their hands and anyone with ADHD. This product allows those to fidget with something while not distracting others. Newer, Stronger and more Durable than ever! Also includes finger grips for the central bearing. The ball bearings are sealed bearings, with the center being an exceptional quality Abec 9 bearing, allowing for faster and longer spins. Note: 1.Please allows 0.1-0.2 inches error as manual measurement. 2.The color just for reference only,as different monitor,color will slightly different from pictures shown. 3.Keep away from water.

2017
in Toys & games
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American Lawn Mower 1204-14 14-Inch 4-Blade Push Reel Lawn Mower Size:14-Inch, 4-Blade Features: 14 inch cutting width 19 lbs, easy to maneuve Alloy Steel Construction 8-1/2 inch high impact
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$67.78 USD

Size:14-Inch, 4-Blade Features: 14 inch cutting width 19 lbs, easy to maneuve Alloy Steel Construction 8-1/2 inch high impact wheels No gas - No hassle Keep a small lawn trimmed and neat with the American Lawn Mower 14" Reel Lawn Mower. Made with tempered alloy steel, it offers reliable cutting and operation. The height of this grass cutting lawn mower is easily adjustable so you can get the blade length you want. It is also useful for cutting narrow strips of turf along sidewalks. Light weight and easy to maneuver. The Great States 14-inch deluxe hand-reel mower provides a clean, precise, scissor-like cut for most turf grasses -- especially for cool-season grasses such as bluegrass, fescue and rye. With a cutting width of 14 inches and a a cutting height of 1/2- to 1-1/2 inches, the mower has 8-1/2-inch diameter high impact, polymer wheels with integral molded tread. It includes a three-spider one-blade reel, an alloy steel reel, a bed knife blade, and an adjustable, three-section roller. The zinc-plated handle has plastic grips for greater comfort. Assembly is required for this unit. To assure a precise, fine cut, each American/Great States feel mower must pass inspection by cutting paper 1/3000-inch thick -- much thinner than a blade of grass. The mower weighs 19 pounds and comes with a limited 90-day warranty. See all Product description

2017
in Outdoor living
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OXO Good Grips Jar Opener with Base Pad Package Quantity:1 | Size:A No more running jars under hot water, banging them on the counter or asking someone for help. The
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$11.49 USD

Package Quantity:1 | Size:A No more running jars under hot water, banging them on the counter or asking someone for help. The OXO Good grips Jar Opener is the perfect tool for easily opening all size jars, from small condiment bottles to large tubs of mayonnaise. The innovative base pad reduces the force required to open a jar by keeping the jar secure on the countertop. Simply place the nonslip base pad under the jar, slide the Jar Opener over the jar lid and twist counter- clockwise to loosen the lid. The nonslip base pad attached to the Jar Opener for storage.

2017
in Pantry, household & pets
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Loctite Ultra Gel Control Super Glue 4-Gram (1363589) Size Name:Single Ultra Gel Super Glue, .14 oz From the Manufacturer For over 50 years, Loctite has provided customers with
4
$4.47 USD

Size Name:Single Ultra Gel Super Glue, .14 oz From the Manufacturer For over 50 years, Loctite has provided customers with advanced adhesive and sealing solutions. Loctite Super Glue Ultra Gel Control is a specially formulated rubber toughened instant adhesive that resists impact, shock, vibration and temperature extremes. It is ideal for bonds subject to daily use and harsh conditions. The Rubber Toughened Formula is also outdoor-safe and gives more time to align pieces before the glue takes hold. Loctite Super Glue Ultra Gel Control comes in a patented side-squeeze design for maximum control and air-tight storage. Simply squeeze the side grips to dispense the desired amount. The gel formula stays where applied and eliminates running and dripping. It dries clear and sets without clamping. Loctite Super Glue Ultra Gel Control is resistant to moisture, most chemicals and freezing temperatures. It dries clear and sets without clamping. Loctite Super Glue Ultra Gel Control is resistant to moisture and freezing temperatures. Our uncompromising level of quality and innovation is achieved through a strong commitment to research and development. This commitment to innovation, quality and reliability has truly earned Loctite the reputation of delivering "Trusted Performance. Proven Results".

2017
in Home improvement & tools
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Zacro PS4 Vertical Stand Cooling Fan Dual Charging Station for Playstation 4 DualShock 4 Controllers, with Dual USB HUB Charger Ports - Dual Use with Cooling and Charging System Ultimate Cooler: Zacro PS4 Vertical Stand features 2 built in fans to disperse heat from your console, Keep your Playstation 4
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Ultimate Cooler: Zacro PS4 Vertical Stand features 2 built in fans to disperse heat from your console, Keep your Playstation 4 cool and calm. No worrying about your ps4 overheating and burning your table from long hours of game play Dual Controller Charging Port: charging both your controllers simultaneously using the 2 Charging Ports, saving your time when need to charge the controllers. Expand USB ports: 3 Additional USB Hubs placed perfectly on the front of the stand. These USB Hubs are a great addition to your Entertainment System. Vertical Play: Normally your ps4 sits horizontal taking up space within your room. However, with this vertical stand, your ps4 now stands vertically, saving you lots of room space while cooling your ps4 at the same time Upgrade: Upgraded with 4 pairs of cover caps in Feb 14th Note: This PS4 cooling fan is only fit for normal size, not for PS4 slim or pro. Package Include: 1 x Zacro PS4 Vertical Stand Cooling Fan Charging Station 8 x Silicone Thumb Stick Grips Cap Cover 2 x Light Bar Decal Stickers Warranty: Every Zacro product includes 24-month warranty. Please buy with confidence and don't hesitate to contact us if having any question, we'll get to you within 24 hours

2017
in Toys & games
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FastSnail Nintendo Switch Joy-Con Grips, Wear-resistant Joy-con Handle for Nintendo Switch, Black
4
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Barbecue Gloves & Pulled Pork Claws Set - Silicone Heat Resistant Grilling Accessories & Home Kitchen Tools For Your Indoor & Outdoor Cooking Needs - Use as BBQ Meat Turner or Oven Mitts TAKE CONTROL OF YOUR COOKING EXPERIENCE Have you ever got a little careless with barbecuing or grilling and burned your
3
$18.37 USD

TAKE CONTROL OF YOUR COOKING EXPERIENCE Have you ever got a little careless with barbecuing or grilling and burned your wrist? Hey, it happens, and most people just aren’t that savvy with the tongs and pokers. This is just how difficult cooking is... Well, not anymore! Introducing the Arres premium BBQ Gloves and Meat Claw Set! We offer protection and quality you just can’t get anywhere else. Our waterproof full finger gloves allow for ultimate functionality by the grill or in the kitchen, and whether you need to move your meat around or tear it apart, our bear claws get the job done quickly and easily. Whatever you need, with Arres, you’ll receive superior burn protection and versatility for all of your cooking ventures! THE HEART OF THE HOUSE Premium Quality -  made from the best BPA-free silicone material, Arres gloves are made to last a long time.   Superior Heat Protection - their special design allows optimal heat dispertion to keep you safe in temperatures up to 425° Fahrenheit (218° Celsius).   Non-Slip Grip - designed with texturated ridges, nothing grips pots, pans, or hot food better than these gloves. Universal Size - our fitting suits most sizes perfectly. Forget all those extra grilling kitchen tools or smoker accessories and just use your hands.   Easy to Clean and Dry - just throw them in the washer or hand-wash with mild detergent. Versatile and Multi-Purpose Whether it’s inside by the stove, or in the great outdoors with your trusty charcoal grill, Arres has the tools for superior grill masters. Enjoy the unmatched quality of Arres for yourself! The Best Gift a Cooking Fan Can Receive You’ll receive a BLACK pair of our durable, heat resistant silicone gloves bundled with our easy to handle and easier to clean MEAT CLAWS for bbq pork, both packed in a Nice, Premium Box. Fantastic Bear Claws Not only shred pork, chicken, or beef with ease, but make transporting those beautiful pieces of seasoned meat, without dirtying your hands, a breeze!

2017
in Outdoor living
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TDOK TD-170 Flush Cutter Internal Spring Cutting Pliers (5-Inch) Blue The TDOK TD-170 flush cutter, for shear cutting soft wire, is alloy steel, and has a return spring and nonslip hand grips. It
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$9.06 USD

The TDOK TD-170 flush cutter, for shear cutting soft wire, is alloy steel, and has a return spring and nonslip hand grips. It cuts soft wire up to 20 American wire gauge (AWG) (0.8 mm). The alloy steel flush cutter has Rockwell hardness 54-56C for strength, and a return spring that requires minimal hand movement. It is compact, for access into small areas, and has nonslip hand grips for comfort and control. The TDOK TD-170 flush cutter can be used to trim wire in precision electronics work and plastic degating. Dimensions are 5 x 1.85 x .50 inches (H x W x D), and the flush cutter weighs 2.05 oz. (H is height, the vertical distance from lowest to highest point; W is width, the horizontal distance from left to right; D is depth, the horizontal distance from front to back.) Flush cutters are wire cutters that are ground to the apex of the cutting edge on one jaw side, allowing an even cut. They can be used to trim copper, brass, iron, aluminum, and steel wires, and are commonly used in precision electronics and jewelry applications. TDOK Corporation manufactures electronics-grade hand tools for the electronics, aerospace, plastic molding, floral, and fishing industries. The company, founded in 1971, is headquartered in Saco, ME.

2017
in Home improvement & tools
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PopSockets: Expanding Stand and Grip for Smartphones and Tablets - Black Marble Color:Black Marble What Are PopSockets? PopSockets are expanding grips and stands that attach to most phones, tablets, and cases.
4
$11.49 USD

Color:Black Marble What Are PopSockets? PopSockets are expanding grips and stands that attach to most phones, tablets, and cases. Add a single PopSocket, or a pair of PopSockets, to the back of almost any mobile device to transform its capabilities. PopSockets "pop" whenever you need a grip, a stand, an earbud-management system, or just something to play with. Remove your PopSocket by pulling slowly on the base; you can reposition and reattach time and time again. You'll always have the exact grip or stand you need. PopSockets not only make terrific phone grips and phone stands, they also make holding tablets and e-readers more comfortable and secure. Whether you place PopSockets on your Nintendo 3DS for gaming, your GoPro for a supplemental grip in the water, or on your bedroom mirror to hang jewelry, the possibilities are endless. If you attach two PopSockets to your device you now have a convenient earbud-management system. Simply wrap the cord around the two PopSockets, and voila! No more tangly mess to deal with. Never Lose Grip on Your Phone or Tablet Again! Click "Add to Cart" now to get your PopSocket expanding grip and stand.

2017
in Electronics
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PPOGOO Easy Open Bottle and Jar Opener Arthritis Jar Opener for Seniors Helps Tired or Wet Hands Arthritic Weakness Stubborn Jar Tops This one simple kitchen gadget helps weak or painful hands to open difficult or stubborn jars and bottles: Fits most sized jars,
4
$11.49 USD

This one simple kitchen gadget helps weak or painful hands to open difficult or stubborn jars and bottles: Fits most sized jars, it has an easy-to-hold handle that grips bottle and jar lids with a rubber surface. Also good for anyone who encounters jars that are just hard to open!

2017
in Pantry, household & pets
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Anker Dashboard Cell Phone Mount, Windshield Car Mount, Phone Holder for iPhone 7/7 plus/6/6s/6 Plus/6s Plus, Samsung S6/edge/S7/S7 edge, Note 5, LG G5, Nexus 5X/6/6P, HTC and Other Smartphones Dashboard Car Mount The Highly-Adjustable Car Phone Holder Convenient & Secure A secure spring-loaded cradle with
4
$19.54 USD

Dashboard Car Mount The Highly-Adjustable Car Phone Holder Convenient & Secure A secure spring-loaded cradle with silicone-padded grips ensures your phone stays secure throughout your drive. Infinite Viewing Angles An extendable arm providing an extra 2.4 inch reach with a 260° arc and a highly-flexible ball joint allow you to easily adjust your phone to the perfect angle. Secure Mounting The suction clamp base implements a 2-step locking mechanism for a stronger grip. Mount your phone on your dashboard or windshield, confident it is secure. Hassle-Free Installation Mounting is easily managed in less than half a minute. Set up the mount, insert your phone, and drive away. Note Suction strength varies depending on dashboard design (grip may be weaker on uneven surfaces or genuine leather).

2017
in Electronics
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Philips Avent My Bendy Straw Cup, 7oz, 2pk, Blue/Green, SCF790/21 Color:Blue/ Green | Size:7 Ounce The Philips Avent My Bendy Straw Cup 7oz with ergonomic handles is ideal for your little
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$10.34 USD
Philips Avent My Bendy Straw Cup, 7oz, 2pk, Blue/Green, SCF790/21 by Philips AVENT

Color:Blue/ Green | Size:7 Ounce The Philips Avent My Bendy Straw Cup 7oz with ergonomic handles is ideal for your little one's first sips from a straw and allows healthy oral development. This dentist recommended cup was developed alongside experts in order to make it our best straw cup possible. The cup's integrated handles are ergonomically designed and have grips, making it easy for little hands to hold the cup. The soft flexible straw is gentle on gums while the cup's lightweight 7oz size is ideal for first straw sips. With this straw cup, your child will be able to drink 'til the very last drop thanks to the Philips Avent unique bent-straw- the lower part of the straw is elongated and bends forward ensuring the straw easily reaches the cup's contents and allows the development of a natural drinking position.  The cup has an integrated anti-leak valve to prevent spills (even when the cup is open.)  and the flip-top protects the straw and prevents leakage while on-the-go. Our advanced technology ensures that the cup is leak-proof all of the time, and comes with a 100% Leak-proof Money Back Guarantee in the case it should not deliver on this promise. For your convenience, this product is BPA-Free, dishwasher safe and compatible with Philips Avent Natural and Anti-Colic bottles & all other sippy cups. Mix and match our bottle and cup parts, and create the product that works for you, when you need it. 90% of 200 U.S. pediatric dentists agree that the design of the Philips Avent straw cup allows healthy oral development. 86% of those dentists would recommend this Philips Avent straw cup.

2017
in Baby
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Remington PG6025 All-in-1 Lithium Powered Grooming Kit, Trimmer (8 Pieces) Style Name:Lithium, Face & Body The Remington PG6025 All-in-1 Lithium Powered Grooming Kit gives you the power of precision
5
$22.94 USD

Style Name:Lithium, Face & Body The Remington PG6025 All-in-1 Lithium Powered Grooming Kit gives you the power of precision with complete versatility for all of your grooming needs. The Remington grooming kit includes: a full- size trimmer; foil shaver; nose, ear and detail trimmer; hair clipper comb with 8 length settings; three beard and stubble combs; and a storage/travel pouch. The lithium battery is rechargeable and gives you up to 65 minutes of powerful, cordless runtime. Achieve the style you desire with self-sharpening, surgical steel blades that stay sharp and are long-lasting. Textured grips fit firmly in your hand for ultimate control at any angle. The device has washable attachments; simply rinse attachments under a faucet for easy cleaning.

2017
in Health & beauty
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KAMSOL Dirt resistant EDC Tri-Spinner Fidget Toy Smooth Surface Finish Ultra Durable Handspinner Color:Black KAMSOL UPGRADE Dirt Resistant EDC Tri-Spinner Fidget Toy Smooth Surface Finish Ultra Durable Handspinner. Multi-color
5
$8.61 USD

Color:Black KAMSOL UPGRADE Dirt Resistant EDC Tri-Spinner Fidget Toy Smooth Surface Finish Ultra Durable Handspinner. Multi-color combination for more fun. Our best spinner yet with a smooth finish and sheen, you will not feel another spinner like it. Each spinner is individually handmade with the most durable formula that we could create and our new spinners will not easy to get dirty, just wipe them off with cloth. We guarantee that you will have a difference experience with our hand spinner. Suitable for the ADHD EDC People. Who like to find themselves fidgeting with things such as twirling pens or rolling coins over their knuckles. This is great gift for kids exercising their hands and anyone with ADHD and EDC. This product allows those to fidget with something while not distracting others. Ideal for office and home playing. Newer, Stronger, Faster and More Durable than ever! Also includes finger grips for the central bearing. The ball bearings are sealed bearings, with the center being an exceptional quality bearing, allowing for faster and longer spins. After a little breaking in achieve 120- 180 seconds spin times. Low Noise Design Hand Spinner It does make a little noise, you can hear the bearings as it spinning and it definitely won't affect you while watching TV or working in your office. KAMSOL will provide you a better bearings with a nicer appearance for your fun. NOTE: There are protecting oil on KAMSOL spinner surface to prevent them get rust. Please wipe it with a towel or tissue before having fun! Packing 1 * Hand Spinner. 1 * Package Box.

2017
in Toys & games
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Xenvo iPhone Camera Lens Pro: Macro Lens Wide Angle Lens Kit, Clip-On Cell Phone Camera Lenses for iPhone 7/6/5/4, Android/Samsung Mobile Smartphone Order The Xenvo Premium Camera Lens Kit Today! FEATURES ★ PREMIUM HIGH DEFINITION OPTICAL GLASS: Xenvo lenses are powered by
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Order The Xenvo Premium Camera Lens Kit Today! FEATURES ★ PREMIUM HIGH DEFINITION OPTICAL GLASS: Xenvo lenses are powered by premium optical glass, allowing you to capture stunning quality photos in high definition. Cheaper lenses made from cheap materials can actually degrade the quality of your shots. Order this lens kit with peace of mind. Rest assured knowing that you are investing in a camera lens kit that utilizes the best optical glass money can buy. ★ PREVENT UNWANTED GHOSTING & LENS FLARES: The high quality optical glass used in the construction of Xenvo lenses prevents unwanted ghosting and lens flares from disrupting your photos. Get clear and crisp shots every time without unwanted noise in your photos. ★ SOLID ANODIZED ALUMINUM LENS CASINGS (BODY): Xenvo lenses are constructed with solid and sturdy anodized aluminum; the same material iPhones are made of. You can rest easy knowing your new lenses are built to last. ★ TRUGRIP NON-SLIP RUBBER GRIPS: The TruGrip Lens Clip which attaches your lenses to your mobile phone is constructed with non-slip rubber grips for a strong, secure, and unshakeable hold. The rubber grips prevent slipping of your lenses during the most crucial moments when you’re swinging your phone into action to capture the perfect photo. The rubber grips also prevent scratches, scrapes and harm to your phone or device. ★ DURACASE & EASYCLIP: The drawstring pouch – which can be seen in many of the product reviews – has been replaced by the zippered DuraCase which provides an extra level of protection due to its solid shell and construction. The EasyClip allows you to effortlessly hook the DuraCase to any purse, laptop bag, or backpack for quick and easy storage, transport, and protection. ★ Every Xenvo product includes a 30 Day Money Back Guarantee + Lifetime Warranty!

2017
in Electronics
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Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You! About the Author David Zinczenko is the #1 New York Times bestselling author of the Eat This, Not That! series (which has sold
3
$10.91 USD

About the Author David Zinczenko is the #1 New York Times bestselling author of the Eat This, Not That! series (which has sold more than eight million copies in North America), the Abs Diet books, The 8-Hour Diet, Eat It to Beat It!, Zero Belly Diet, and, most recently, Zero Belly Diet Cookbook and Zero Belly Smoothies. He is the award-winning former editor in chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. The nutrition and wellness correspondent for ABC News, he is also editorial director of Men’s Fitness and CEO of the media company Galvanized. Excerpt. © Reprinted by permission. All rights reserved. _____________________     Excerpt. © Reprinted by permission. All rights reserved.   If you had the power to make your life better with the push of a button, would you use it? Well, that power is yours. With one simple whir, you can turn your body into a hyper-efficient fat-burning machine by revving up your metabolism, toning and defining your muscles, and turning off the genes that contribute to fat storage and myriad chronic health issues. All you need is a blender, and the recipes in this book. Zero Belly Smoothies are plant-based protein drinks that have been shown to make a dramatic impact on people’s lives in as little as 72 hours. They will flatten your belly, heal your digestive system and strip away unwanted fat in just days. All you need to do is blend them up and drink them down. I know these smoothies will work for you, and fast, because I’ve seen them work for so many others. Consider the case of Fred Sparks. A 39-year-old emergency-response advisor from Katy, Texas, Fred used Zero Belly Smoothies as part of his weight-loss program. “I noticed results in the first week,” he says. “It really was amazing.” Fred lost 21 pounds and 5 inches off his waist in just the next six weeks. Martha Chesler, 52, who lost 21 pounds and 7 inches off her waist in less than 40 days, had the same experience: “I saw results immediately.” she says. In fact, our original Zero Belly Test Panel of more than 500 men and women lost as much as 3 inches off their waist in less than a week, and 16 pounds in the first 14 days. Now, you can achieve results like these even more quickly, with this carefully created, highly effective sample of the delicious drinks you’ll find in Zero Belly Smoothies.   What’s So Special About Smoothies? They are fast, effective, simple to whip up, and delicious, which makes them ideal for a weight loss program. Consider the proof: In a 2012 study in Current Nutrition and Food Science, researchers put a group of obese adults on a regimen in which they replaced breakfast and dinner with a high-protein smoothie. That was all: no exercise, no limit on what else they could eat. After 12 weeks, the subjects lost up to 18.5 pounds and reported significant improvements in “physical functioning, general health, vitality, and mental health.” A high-protein diet featuring meal- replacement drinks is more effective than exercise at helping people lose weight and keep it off, according to a 2013 meta- analysis of 20 studies in The American Journal of Clinical Nutrition. Five percent of your body weight is the gold standard to prove effectiveness in a weight-loss plan. But smoothie-based plans beat that number consistently. In a study at the University of Kentucky in 2009, patients were asked to drink at least 3 smoothies a day. After 18 weeks, the subjects lost an average of 16.4 percent of their body weight—up to 44 pounds! When researchers at Columbia University crunched the numbers on six separate studies following dieters on either a smoothie-based plan (one or two smoothies a day) or a reduced-calorie plan, they found that both sets lost weight, but those on the smoothie-based plan experienced “significantly greater weight loss” at both the 3-month and 1-year marks. In a 2015 review of studies on weight-loss plans, researchers at Johns Hopkins reported that participants who used low-calorie meal-replacement drinks like smoothies lost more weight than other dieters over the course of 4 to 6 months. Are you ready to make the magic work for you?   It Worked for Her! I’ve been amazed and gratified at how Zero Belly has changed the lives of thousands of Americans. Before going on the plan, Jennie Joshi would avoid walking past the full-length mirror in her Morristown, NJ home. “I hated the way I looked. I wanted to see the old me,” says the mother of two. Anyone who has had a child knows that feeling and how difficult it can be to lose pregnancy weight. A University of Chicago study last year found that 75 percent of moms were heavier than they were pre- pregnancy a year after giving birth and 45 percent had retained more than 10 pounds. A high-risk pregnancy made it impossible for Joshi to exercise; she even had to limit her walking. Her weight gain was more than she had expected, and she struggled to lose it. “I really wanted to get rid of my belly,” she says. But the calorie-cutting diet programs weren’t doing it for her; then she learned about the Zero Belly Diet and signed up as one of the program’s first test panelists. She was drawn to its no-sacrifice approach: “I loved that I could just focus on eating healthy foods and not worry about controlling portions.” She says the healthy recipes in the book made the difference because they included family-friendly options that even a foodie like her husband would enjoy. “Unlike a fad diet that you do once and stop, it’s a lifestyle that’s easy to make your own,” she says. Joshi also followed the program’s suggested workouts and mixed in some running, spinning, and Zumba. In just four weeks, she lost 11 pounds. “I saw the pregnancy pooch leaving,” she says, and she pressed on, eventually dropping 26 pounds and fitting into a size 4 dress. Her co-workers were astonished. “They wanted to know what I was doing.” What she was doing was drinking Zero Belly Smoothies.   And It’ll Work for You! One of the key components in Zero Belly Smoothies is the veggie protein powder and use of nut or dairy-free milks. Unless you’ve been living in an igloo for the past two decades, you should know by now that Americans do not eat enough fruits and vegetables. In fact, recent surveys have found that only about 30 percent of Americans are eating the recommended 5 or more servings of fruits and vegetables a day. That’s a pretty pitiful performance and no doubt a partial cause of the obesity epidemic that grips this nation. Another cause: Over the years, the line between smoothie and milkshake has been irrevocably blurred by the beverage industry. What was once a reliable, all-fruit concoction is now likely to be an ice-cream-and-added-sugar extravaganza, capable of carrying over 2,000 calories a serving (see Smoothie King, Hulk). If you happen to be one of those 7 out of 10 of us who don’t eat enough plant matter, then you need to make fast friends with Zero Belly Smoothies. They’re the quickest, most delicious way to make up for the fruit-and-vegetable deficit, no ice cream required: Roll out of bed, toss some fruit in a blender, top with a bit of liquid, hit “liquefy.” Boom! You’re on the path to a skinnier, healthier you!     Test Panel favorite! BLUEBERRY DAZZLER   Try the smoothie that ABC News correspondent Dan Harris called “dazzling!” Consider using wild blueberries (you can find them in the freezer section); they’re higher in just about every nutrient than conventional blueberries.   1/2 cup frozen blueberries ½ tablespoon almond butter 1/2 cup unsweetened almond milk 1 scoop vanilla plant-based protein powder Water to blend   254 calories, 7 g fat, 19 g carbs, 4 g fiber, 10 g sugar, 20 g protein

2017
in Movies, music & books
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